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The
Health and Fitness Coach
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Hitting the fitness circuit at a tender age of 9 I had humble beginnings. Well, to tell you the truth, the fitness circuit consisted of a barbell made from a steel pole with bricks added to it for weight that I had asked my father to put together for me after watching an Arnie film! For the first time I knew what it felt like to be inspired, and since then the journey through health and fitness has taught me much more than just how to look and feel great.
My goal in fitness in the beginning was simply to look and feel as good as possible. My experience has helped me to realise the impact that regular (goal orientated) activity has on general health and well being. The biggest lessons however, have come from learning the value in creating the right mindset for success in not only fitness, but also how it can be translated in other aspects for a balanced life: Health, wealth, and relationships.
I love what I do, and helping people to succeed...
Contact
me here
The Coach's Training Status...
Anthony
Cutajar is currently training for:
General health and well being at the moment! After years of triathlon, multi sport and the most recent being 'Train the Trainer' with clients, he is officially on a break for Winter.
He'll be back soon!
General health and well being at the moment! After years of triathlon, multi sport and the most recent being 'Train the Trainer' with clients, he is officially on a break for Winter.
He'll be back soon!
Anthony Cutajar
at a closer look...
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Director, Health and fitness coach, Personal & Group fitness trainer
Age
32
Qualifications
Bachelor of Applied Science (Human Movement)
Certificate IV in Fitness
Level 2 First Aid
Boxing (Punchfit Trainer)
Nationally registered with Fitness Australia
and going on to 12 years in the fitness industry!
* In October 2009 Anthony was honoured to become a finalist in the Victorian Exercise Professional of the Year
Fav food not on the healthy eating list
Poppy seed cake - the one with poppy seed swirled up inside the pastry. Yum!
Hardest thing attempted (in fitness/sport) to date
Anaconda Adventure race, Lorne 2007 (solo effort) - 1.9km swim, 13km kayak, 11.2km cross country run (hills!!), 23km mountain bike, 3km beach run... Just too many things to train for!
Motto
If I had to choose one of the many it be... 'Live and learn' (in a positive manner, not defeatist!)
Still on the 'to do' list
Build REALM TRAINING to be an industry leader
Organise a massive charity event
Complete a full ironman triathlon (2010 here I come!)
If you are
looking for a Health Coach/Mentor or Personal/Group/Corporate Fitness
Trainer in
Melbourne with a heap
more experience than many of the trainers going around at the moment,
then Anthony Cutajar is your man. To find out more about what
REALM
TRAINING offers click
here.
