Positions held at REALM TRAININGDirector
Group Trainer
Personal Trainer
Age31
QualificationsBachelor of Applied Science (Human Movement)
Certificate IV in Fitness
Level 2 First Aid
Boxing (Punchfit Trainer)
and going on to 12 years in the fitness industry!!
Fav food not on the healthy eating listPoppy seed cake - the one with poppy seed swirled up inside the pastry. Yum!
Hardest thing attempted (in sport) to dateAnaconda Adventure Race, Lorne, 2007 (solo effort). 1.9km swim, 13km kayak, 11.2km cross country run (hills!!), 23km mountainbike, 3km beach run. Just too many things to train for!
MottoIf I had to choose one of the many it be... 'Live, and learn'
Still on the 'to do' listBuild REALM TRAINING to be an industry leader
Organise a
massive charity event that no one has done before
Do a full Ironman triathlon (2010 here I come!!)
I picked up my first barbell at age 9. It was made from a steel pole with bricks added for weight that my dad had made for me after I saw my first Arnold Schwarzenegger movie! I started training seriously at the age of 15 in 1993.
My goal in fitness was simply to look and feel as good as possible. The journey since has helped me to realise the impact that regular (goal orientated) activity has on general health and well being. The biggest lessons however, have come from learning the value in creating the right mindset for success in not only fitness, but also how it can be translated in other aspects for a balanced life: Health, wealth, and relationships.
