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Calorie
Calculators
Feel
free to use the calorie calculators below and play around with the
other tools I have provided. This is a kinda fun page, and
very useful at the same time. You'll find links to other
pages on this site which will provide you with a heap of other useful
info if you need it... |
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This calculator will help you determine approximately how many calories your body will burn per day or, in other words, how many calories you need to maintain your current body weight. This calculation can be extremely helpful when you are trying to establish how many calories you need to consume to either lose weight, or gain muscle.
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Great little caculator to work out approximately how many calories you burn for a given exercise. Specific to you bodyweight.
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Designed for men and women over the age of 18, the BMI is used to measur the total amount of body fat.
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Find your target heart rates. For more information on determining your training heart rate click here.
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Please note: when using this calculator, make sure you have entered at least 2 variables in order to find the third one! This is a great tool to work out your average running or cycling speed.
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Similar to the Pace Calculator above. Helps you find out different variables.
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Converts grams, kilograms, ounces, pounds, and U.S ton
Need
help with
FAT LOSS?
Meal calorie planner
Goal weight progress chart
BMR calulator
Fat burning zone calculators
Exercise log worksheets
Goal weight progress chart
BMR calulator
Fat burning zone calculators
Exercise log worksheets
