Personal Training Fitness Testimonials
REALM TRAINING

On this page is a list of fitness testimonials by Personal Training clients with the REALM.

REALM TRAINING is a Personal training, Group Fitness, and Corporate fitness training provider to Melbourne, Australia.

For information on other REALM services click here.

ADRIAN'S FITNESS TESTIMONIALS

After many years of bad eating habits and lack of exercise, my weight increased along with the size of my stomach.! My wife's phone call to Anthony has really changed my life...

With Anthony's help I have changed my diet, my weight has dropped through the 80kg barrier & my fitness has improved. 12 months ago I could never have imagined that I would be able to run 5 km without stopping.

Anthony pushes you to do a bit more each week, and now I am seeing the results. Without his help I would never have been able to get to where I have gotten to now.

Thanks, Anthony, now that my Stomach has shrunk in size, I feel and look much better.
Adrian, Melbourne

Adrian's results

	BEFORE 24th Nov 07	AFTER 28th June 08
Weight	90.5kg	78.6kg
Waist	109cm	93cm
Body Mass Index (BMI)	27.9	24.3

ROY'S FITNESS TESTIMONIALS

With my shift work, lack of exercise and bad eating habits I started to pack on the kilos. Anthony helped me to turn things around with his dietary advice and training technique. I am now feeling great, have more confidence and still benefiting from Anthony's guidance. If you are after a dedicated fitness trainer who pushes you hard, while having a laugh Anthony is your man. Thanks bud.
Roy, Melbourne

Roy's results

	BEFORE 28th Feb 08	AFTER 3rd May 08
Weight	94.5kg	85.7kg
Waist	106cm	96.5cm
Body Mass Index (BMI)	30.96	27.67

KYLIE'S FITNESS TESTIMONIALS

After 3 years of trying to shift 5kgs Anthony made all the difference for my motivation. Whilst I have always enjoyed keeping fit Anthony has shown me how to stay focused and take it to the next level. With a holistic approach covering weights, cardio and diet I have been able to find the right balance to reach an all over fitness, improved strength and a more refined body shape.

By keeping track of my progress I did not lose site of my goal and was reminded regularly what I needed to do to stay on the right track.

Anthony was patient but also his own high standards for optimum fitness inspired me to stay focused and aim high to reach my ideal weight. He showed me the right way to lose weight and adopt a healthy attitude. I now feel much more aware and in control of my well being, and body shape. Thanks Anthony!
Kylie, Melbourne

Kylie's results

	BEFORE 26th Sept 07	AFTER 24thth Jan 08
Weight	63.7kg	57kg
Waist	73cm	64cm
Hips	103cm	93cm
Body Mass Index (BMI)	22.04	19.72

VANESSA'S FITNESS TESTIMONIALS

The most valuable thing that Anthony taught me about health and fitness is the importance of having the right mindset and how it plays such a vital role on whether achieving your goals is a reality or not. One of the things, upon many that I gained from my training sessions, is that once you’ve made the decision to change both physically and mentally, attaining your target is possible. I have successfully lost weight by having an incredibly knowledgeable trainer who has educated me in becoming the person I want to be. Thanks Anthony in making the journey enjoyable.
Vanessa, Melbourne

Vanessa's Results