leftbanner
mainbanner

Fitness Testimonials

On this page is a list of fitness testimonials by clients with REALM TRAINING.

Realm Training is a Healthy Lifestyle Management Consultancy and Personal/Group Training business based in Melbourne Australia.  We provide the platform to help individuals make positive and lasting change towards looking good and oozing confidence through a range of formats:

    •    Group Training (bootcamps)
    •    Personal Training
    •    Health Coaching and Fitness Lifestyle Management




SIMON & HEATH TESTIMONIAL
(Personal & Outdoor Group Training)

CLIENT INTERVIEW:
Meet Simon and Heath.  Both gentlemen have been involved with Realm's Personal Training and Outdoor Group Training sessions since April 2009.  The following interview was taken in February 2010 and explores their Realm experience:



Total running time: 5 mins 14 secs

(Note: Internet Explorer users may have to click on the play icon twice)



RHIANNON's FITNESS TESTIMONIAL
(Website)



Rhiannon has taken a step forward with fat loss education!

Hey Anthony,
 
Just letting you know I've been reading your website a lot lately, and its fabulous.  I've always been active and ate quite healthy - so always struggled to lose those few kilos that i really hate.  But your websites got some great info.
 
So thanks!

Rhiannon, Sydney
December,
2009



ELISHA's FITNESS TESTIMONIAL
(Group Training)



Elisha found her motivation and started to enjoy exercise again!

I lead a fairly active lifestyle and used to go to the gym at least four times a week. However, I started to get bored with my usual fitness routine and felt like my fitness level had begun to plateau. As a result,
I found myself less motivated and started to cut down on my exercise.  

Realm's bootcamp sessions have been fantastic for reigniting my enthusiasm, keeping active and providing that little bit of extra motivation required to improve my fitness. The training is really varied (and also lots of fun).  Even after only a few sessions I started to notice a big improvement in my strength and cardio levels!
"

Elisha, North Carlton
November,
2009



LUKE & EMMA's FITNESS TESTIMONIALS
(Group Training)


Luke & Emma Lost 20kg together!

"Emma and I love Boot camp!  We were struggling for a while to not only get the motivation to go to the gym through the week, but to put in a proper workout while we were there.  Since we have started going to Boot camp though, motivation is no longer an issue.  It is a lot more fun training with other people, and a lot more interesting than just running on a treadmill or Cross-trainer by yourself at the gym. 


With Realm's group training both Emma and I feel fantastic.  We both now have a lot more energy and we have been getting a lot of great compliments on how we look.  I highly recommend Realm Training to those wanting to get fit and lose weight - it has worked for us!
"

Luke, Northcote
September 2009

Watch the footage below - Emma & Luke talk about Realm's Group Training 





MATT'S FITNESS TESTIMONIALS
(Personal Training)

My trainer at REALM is by far the most committed and passionate trainer I've ever had. I find his friendly yet firm manner really motivating, and I look forward to my sessions with him.

My first month of training has been rocky, as I've had some unexpected pressures to deal with - but with REALM's support and encouragement, I stayed focussed and actually exceeded my monthly goal!

REALM's main man (Anthony Cutajar) regular motivational tips and nutritional guidance also played a part in my achievement. I believe that he sincerely cares about my fitness and wellbeing.

Thanks again,
Matt, Melbourne
September 2009





ADRIAN'S FITNESS TESTIMONIALS
(Personal Training)

After many years of bad eating habits and lack of exercise, my weight increased along with the size of my stomach.! My wife's phone call to Anthony has really changed my life...
With Anthony's help I have changed my diet, my weight has dropped through the 80kg barrier & my fitness has improved. 12 months ago I could never have imagined that I would be able to run 5 km without stopping.
Anthony pushes you to do a bit more each week, and now I am seeing the results. Without his help I would never have been able to get to where I have gotten to now.
Thanks, Anthony, now that my Stomach has shrunk in size, I feel and look much better.
Adrian, Melbourne

Adrian's results
BEFORE
24th Nov 07
AFTER
28th June 08
Weight 90.5kg 78.6kg
Waist 109cm 93cm
Body Mass Index (BMI) 27.9 24.3



ROY'S FITNESS TESTIMONIALS
(Personal Training)

With my shift work, lack of exercise and bad eating habits I started to pack on the kilos. Anthony helped me to turn things around with his dietary advice and training technique. I am now feeling great, have more confidence and still benefiting from Anthony's guidance. If you are after a dedicated fitness trainer who pushes you hard, while having a laugh Anthony is your man. Thanks bud.
Roy, Melbourne

Roy's results
BEFORE
28th Feb 08
AFTER
3rd May 08
Weight 94.5kg 85.7kg
Waist 106cm 96.5cm
Body Mass Index (BMI) 30.96 27.67




KYLIE'S FITNESS TESTIMONIALS
(Personal Training)

After 3 years of trying to shift 5kgs Anthony made all the difference for my motivation. Whilst I have always enjoyed keeping fit Anthony has shown me how to stay focused and take it to the next level. With a holistic approach covering weights, cardio and diet I have been able to find the right balance to reach an all over fitness, improved strength and a more refined body shape.
By keeping track of my progress I did not lose site of my goal and was reminded regularly what I needed to do to stay on the right track.
Anthony was patient but also his own high standards for optimum fitness inspired me to stay focused and aim high to reach my ideal weight. He showed me the right way to lose weight and adopt a healthy attitude. I now feel much more aware and in control of my well being, and body shape. Thanks Anthony!
Kylie, Melbourne

Kylie's results
BEFORE
26th Sept 07
AFTER
24thth Jan 08
Weight 63.7kg 57kg
Waist 73cm 64cm
Hips 103cm 93cm
Body Mass Index (BMI) 22.04 19.72




VANESSA'S FITNESS TESTIMONIALS
(Personal Training)

The most valuable thing that Anthony taught me about health and fitness is the importance of having the right mindset and how it plays such a vital role on whether achieving your goals is a reality or not. One of the things, upon many that I gained from my training sessions, is that once you’ve made the decision to change both physically and mentally, attaining your target is possible. I have successfully lost weight by having an incredibly knowledgeable trainer who has educated me in becoming the person I want to be. Thanks Anthony in making the journey enjoyable.
Vanessa, Melbourne

Vanessa's Results
BEFORE
28th Aug 07
AFTER
6th Nov 07
Weight 63.5kg 54.9kg
Waist 87cm 75cm
Hips 100cm 93cm
Body Mass Index (BMI) 24.8 21.4








Enquiries
Phone:  0409 770 306
Email:  
anthony@realmtraining.com


Return from REALM TRAINING Fitness Testimonials to go to the homepage  
 



 




To receive the complimentary monthly audio newsletter
CONVERSATIONS WITH THE COACH
fill out the details below
Click here to find out more

Email


Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Conversations with the Coach.


Enjoy This Site?
Then why not use the button below, to add us to your favorite bookmarking service?




REALM TRAINING - Your health and fitness coach


[?] Subscribe To
This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Add to Newsgator
Subscribe with Bloglines
 
copyright
Copyright© 2009 health-and-fitness-coach.com