leftbanner
mainbanner

Personal Training Fitness Testimonials
REALM TRAINING


On this page is a list of fitness testimonials by Personal Training clients with the REALM.


REALM TRAINING is a Personal training, Group Fitness, and Corporate fitness training provider to Melbourne, Australia.  

For information on other REALM services click here.




ADRIAN'S FITNESS TESTIMONIALS

After many years of bad eating habits and lack of exercise, my weight increased along with the size of my stomach.! My wife's phone call to Anthony has really changed my life...
With Anthony's help I have changed my diet, my weight has dropped through the 80kg barrier & my fitness has improved. 12 months ago I could never have imagined that I would be able to run 5 km without stopping.
Anthony pushes you to do a bit more each week, and now I am seeing the results. Without his help I would never have been able to get to where I have gotten to now.
Thanks, Anthony, now that my Stomach has shrunk in size, I feel and look much better.
Adrian, Melbourne

Adrian's results
BEFORE
24th Nov 07
AFTER
28th June 08
Weight 90.5kg 78.6kg
Waist 109cm 93cm
Body Mass Index (BMI) 27.9 24.3



ROY'S FITNESS TESTIMONIALS

With my shift work, lack of exercise and bad eating habits I started to pack on the kilos. Anthony helped me to turn things around with his dietary advice and training technique. I am now feeling great, have more confidence and still benefiting from Anthony's guidance. If you are after a dedicated fitness trainer who pushes you hard, while having a laugh Anthony is your man. Thanks bud.
Roy, Melbourne

Roy's results
BEFORE
28th Feb 08
AFTER
3rd May 08
Weight 94.5kg 85.7kg
Waist 106cm 96.5cm
Body Mass Index (BMI) 30.96 27.67




KYLIE'S FITNESS TESTIMONIALS

After 3 years of trying to shift 5kgs Anthony made all the difference for my motivation. Whilst I have always enjoyed keeping fit Anthony has shown me how to stay focused and take it to the next level. With a holistic approach covering weights, cardio and diet I have been able to find the right balance to reach an all over fitness, improved strength and a more refined body shape.
By keeping track of my progress I did not lose site of my goal and was reminded regularly what I needed to do to stay on the right track.
Anthony was patient but also his own high standards for optimum fitness inspired me to stay focused and aim high to reach my ideal weight. He showed me the right way to lose weight and adopt a healthy attitude. I now feel much more aware and in control of my well being, and body shape. Thanks Anthony!
Kylie, Melbourne

Kylie's results
BEFORE
26th Sept 07
AFTER
24thth Jan 08
Weight 63.7kg 57kg
Waist 73cm 64cm
Hips 103cm 93cm
Body Mass Index (BMI) 22.04 19.72




VANESSA'S FITNESS TESTIMONIALS

The most valuable thing that Anthony taught me about health and fitness is the importance of having the right mindset and how it plays such a vital role on whether achieving your goals is a reality or not. One of the things, upon many that I gained from my training sessions, is that once you’ve made the decision to change both physically and mentally, attaining your target is possible. I have successfully lost weight by having an incredibly knowledgeable trainer who has educated me in becoming the person I want to be. Thanks Anthony in making the journey enjoyable.
Vanessa, Melbourne

Vanessa's Results
BEFORE
28th Aug 07
AFTER
6th Nov 07
Weight 63.5kg 54.9kg
Waist 87cm 75cm
Hips 100cm 93cm
Body Mass Index (BMI) 24.8 21.4








Enquiries
Phone:  0409 770 306
Email:  
anthony@realmtraining.com


Return from REALM TRAINING Fitness Testimonials to go to the homepage  
 



 




To receive the complimentary monthly audio newsletter
CONVERSATIONS WITH THE COACH
fill out the details below
Click here to find out more

Email


Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Conversations with the Coach.


Enjoy This Site?
Then why not use the button below, to add us to your favorite bookmarking service?




navigation


[?] Subscribe To
This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Add to Newsgator
Subscribe with Bloglines
 
copyright
Copyright© 2007-2008 health-and-fitness-coach.com