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REALM TRAINING
News and Events

Dec 08 News and Events

Let me tell you this... I have been to many events - fun runs, triathlons, adventure races etc - and not too many occasions have I been driving to such an event in torrential rain and 30-40km/hr winds!  This is the type of weather that set the scene for the end of year fun run for REALM TRAINING go getters who made it down to Williamstown Foreshore for the 5 or 10km fun runs.

Thankfully the rain actually held off for the duration of the fun run and depending on what part of the loop you were on for the run, the howling wind gave runners a great little push from behind, or was a major pain in the butt when running in to it head on!

Congratulations to those who made it there.  For most who came down it was their first fun run, and despite the weather everyone made it across the finish line.

Results, race report, and photo's can be found on the Srin Chinmoy website by clicking here.  Please be patient, it may take a few days for the results to get up on the website.




Above - The REALM TEAM!  Fun runners who braved the conditions.  
Well done!




REALM TRAINING PRIZE WINNERS

Top:
Geoff - Yu Food & Lifestyle cooking class voucher

From left:
Emma - iPod Nano compliments of REALM TRAINING
Vanessa - 1 Hr Personal Training voucher with REALM TRAINING
Sandra - complimentary Shiatsu massage with Dharma Daws
Deanne - 1 complimentary food and lifestyle coaching session with New Beginning



REALM TRAINING will be involved in many more events in the future.  So to those clients who missed out from either an injury, being sick, or for 'warm bed preferences' on fun run day, never fear....  There will be more to come!

As a point to note, Sri Chinmoy were the organizers of the Williamstown foreshore run.  The main theme behind organisers is to promote self transendence through sports.  To find out more click here.  



I wish you a very Merry Christmas.  REALM TRAINING is looking forward to a big year.  I look forward to the ride with you.



Your Health and Fitness Coach,


Anthony Cutajar





Sept 08 News and Events

What’s on the agenda for REALM TRAINING news and events?  Well, the festive season is approaching us quicker than we can say ‘Christmas lunch!’  As we get busier and busier during these times our priorities can change form a little.  Christmas shopping, organizing and attending Chrissy parties can take precedence over our health and fitness regime.  We can very easily fall out of great training routines we may have established.


To help push through the hard slog coming in to Christmas, REALM TRAINING has organized clients to enter in to a fun run.  Yes, you did hear right… ‘Fun’ and ‘Run’ in the same sentence!

REALM TRAINING News and Events details:



Click here to visit Sri Chinmoy Williamstown Foreshore Fun Run event details



For a dose of motivation, and to learn more about the value of setting goals, visit the pages below:


Motivation

Why set a goal?

How to set a goal


Best of luck to those having a go.  You'll have your training programs ready to go, all you'll have to do is follow it!  I know you'll enjoy


Your Health and Fitness Coach,

Anthony Cutajar











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